While many people are looking to lose a few pounds, there are just as many people who actually want to gain weight. Hence, they continuously seek vitamins to gain weight in the market.
There are many reasons why this is so. Some want to look fuller and healthier, some want to develop bigger and stronger muscles, while others want to enhance their daily functioning.
For people looking to gain weight, making a detailed calorie plan and sticking to it on a daily basis is the best way to gain mass.
However, this isn’t always enough. Plus, following a strict diet plan can be quite difficult for most people. This is where vitamins and supplements can help.
Today, there are numerous supplements and vitamins to gain weight on the market. These are typically high-calorie supplements that contain various levels of proteins, fats, amino acids, carbohydrates, minerals, and other nutrients.
Best Vitamins to Gain Weight in the Philippines
Food and vitamins have different effects on the body, depending on one’s genetic makeup and metabolism.
However, there are certain types of supplements and vitamins that will help you reach your weight gain goals.
Below, we list 5 of the best vitamins to gain weight in the Philippines.
1. Appeton Nutrition Weight Gain
Appeton Nutrition Weight Gain is a high-protein formula clinically proven to increase weight healthily.
It contains all the essential amino acids necessary to gain weight, as well as multivitamins and minerals necessary to enhance the utilization of amino acids.
Appeton Nutrition Weight Gain contains a well-balanced variety of easily digestible nutrients crucial for tissue growth. It is also fortified with L-lysine which improves the Protein Efficiency Ratio (PER) value, which is the weight-gaining capacity of protein intake.
Packed with multivitamins and minerals, plus a higher protein and carbohydrate content ensures an optimum food source for gaining body weight. Appeton Nutrition Weight Gain promotes weight gain for underweight adults, maintains muscle fitness, and provides complete nourishment.
2. Optimum Nutrition Serious Mass
If you want to gain lean muscle mass without ingesting fatty calories, you need a high-protein formula with healthy dietary fatty acids.
Optimum Nutrition Serious Mass is a go-to for every person who is serious about gaining muscle mass.
It contains a protein-rich formula packed with essential fatty acids, vitamins, minerals, casein, and whey protein to help you pack on the pounds without gaining fat. In a single serving, you will get 1,250 calories in which you will get 50g of protein and 4g of fats – the rest is carbohydrates. It also contains 500mg of glutamine and glutamic acid and 3g of creatine.
Packed with vitamins and minerals, Optimum Nutrition Serious Mass helps you increase weight in no time. You can easily add this to your diet between your workouts and before going to bed.
This vitamin can help you build lean, strong muscles safely and effectively.
3. NOW Carbo Weight Gain Vitamin Supplement
NOW Carbo Weight Gain Vitamin Supplement is a 100% pure complex carbohydrate supplement derived from maltodextrin, an easily digestible mixture of complex carbohydrates from corn starch.
Maltodextrin contains ‘glucose polymers’, linked sugar compounds that are easier for the body to absorb and use. Glucose polymers are metabolized at a steady, slow rate that can help to sustain energy levels during athletic events and/or endurance-oriented workouts and support weight gain.
NOW Carbo Weight Gain Vitamin Supplement contains virtually no fat, fiber, or protein and is a convenient source of energy for active individuals.
Moreover, it’s non-GMO and gluten-free with no yeast, tree nut, egg, shellfish, or milk ingredients.
4. Weider Creatine Capsules
Weider Creatine Capsules contain pure creatine monohydrate in easy-to-swallow capsules.
For those who don’t have the time, patience, or energy for messy creatine powders, Weider Creatine Capsules offers a very convenient alternative.
Creatine monohydrate has been validated by scientific research to support explosive strength increased muscle cell volumization, improved muscular endurance, and increased power output.
Moreover, creatine helps supersaturate muscle cells with water, improving intracellular nutrient absorption and cell size.
Supplementation with Weider Creatine Capsules, as directed, contributes to weight gain, increased muscle mass, and more muscular power, and improves muscle recovery and muscle hydration.
You can take Weider Creatine Capsules anywhere; on the road, at work, in the gym, or even with meals to help with creatine assimilation and absorption.
5. Planet Ayurveda Weight Gain Capsules
Planet Ayurveda Weight Gain Capsules is a stimulant-free blend of herbs designed to support proper metabolism while helping in gaining weight naturally.
It contains Aswagandha (Indian Ginseng), which promotes natural weight gain.
It also contains a blend of traditional herbs like Vidanga, Amalaki, Haritaki, Bibhitaki, and Pippali which helps to regular body metabolism and gain body weight in a very natural way.
Planet Ayurveda Weight Gain Capsules contain pure herbal extracts and do not contain any preservatives, additives, colorants, chemicals, or artificial ingredients.
Even the capsule shells are made from plant cellulose.
Planet Ayurveda Weight Gain Capsules is a potent natural weight gain supplement made using several Ayurvedic herbs. This powerful blend helps regulate the body’s metabolic processes and increases body weight naturally within a short period. It also helps increase muscle weight while at the same time, maintaining the body fat-to-muscle ratio.
The Bottom Line
Whether you want to gain weight to look fuller and healthier, develop bigger and stronger muscles, or to enhance your daily functioning, making a detailed calorie plan and sticking to it on a daily basis is one of the best ways to gain mass. However, this isn’t always enough.
Today, there are numerous supplements and vitamins to gain weight on the market.
If you’re looking best vitamins to gain weight in the Philippines, some of our top recommendations include Appeton Nutrition Weight Gain and Optimum Nutrition Serious Mass.
Further, NOW Carbo Weight Gain Vitamin Supplement, Weider Creatine Capsules, and Planet Ayurveda Weight Gain Capsules are also on the top list.
Note that vitamins and supplements have different effects on the body, depending on one’s genetic makeup, metabolism, overall health status, and other factors. What works for one person may not necessarily work for you. Talk to your doctor or dietician for proper advice. They may be able to recommend the best vitamins to support your weight gain goals.
Disclaimer: The information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All information contained on this website is for general information purposes only.