Amazing Multivitamins with Iron – Benefits, Side Effects, etc.

Multivitamins with Iron – What is it and why is it important?

Multivitamins with Iron is a generic name of many known drugs like Stress Tabs, Iberet, Ferix BC, and more. It is composed of many different vitamins that are normally found in your food.

Iron-rich multivitamins supplement your daily nutrition in ways that a typical diet cannot. It also treats iron or vitamin deficiencies brought on by sickness, pregnancy, digestive issues, and a host of other illnesses.

Iron is normally found in red meat food, which becomes part of the hemoglobin & myoglobin inside our body (hemoglobin) helps deliver oxygen to our body, and (myoglobin) helps our muscle cells store oxygen which helps in better muscle performance and recovery.

Iron is a mineral that is found in every cell in the human body. Yet, the World Health Organization (WHO) has identified iron deficiency as one of the most widespread nutritional deficiencies in the world.

For athletes, iron is one of the most important nutrients for aerobic performance – this is because iron is a vital building block for hemoglobin. Hemoglobin carries oxygen from the lungs to the rest of the body including the muscles.

The amount of hemoglobin determines how much oxygen will circulate through the body; therefore, low iron levels equal low hemoglobin levels, which equals low oxygen levels for the muscles. All of this leads to low athletic performance.

However, athletes aren’t the only ones who suffer the effects of low iron levels. In fact, the World Health Organization says iron deficiency affects around 2 billion people around the world.

So, why is iron deficiency so common?

The most common reason is a low level of iron consumed from a normal diet, plus it is often combined with a regular intake of food and drinks that inhibit iron absorption.

Side Effects

Multivitamins shouldn’t be expected to have major negative effects when taken as prescribed.

If you have any of the following symptoms of an allergic reaction: breathing difficulties, hives, swelling in your lips, tongue, or throat, get medical attention right away.

Give your doctor a call if you have:

• bright blood in your feces or
• discomfort in your throat or chest when swallowing a tablet

These are the common side effects of multivitamins:

• teeth discoloration
• headache
• strange or unpleasant taste in your mouth.
• diarrhea, constipation
• nausea, regurgitation, and reflux
• unsettled stomach, stomach ache or
• dark or black-colored pee or feces

You can contact your doctor for medical advice on the side effects if it is not on this list.

Precautions before taking

Iron and several vitamins can have harmful or fatal side effects if taken excessively, so follow the advice of your doctor or the directions on the package.

Before using multivitamins containing iron, make sure to discuss any medical issues you may have with your physician or pharmacist.

If you are pregnant, never take multivitamins and iron without first consulting your doctor and getting a prescription. Large dosages of some vitamins and minerals can be hazardous to the unborn baby.

Consult your physician about prenatal supplements that are specially designed for expectant mothers.

Warnings

Take no more multivitamins than the suggested amount, even those containing iron.

Do not take any other multivitamin products two hours before or after taking any iron-containing multivitamins.

Overdose

If you believe you have taken too many multivitamins with iron, get help right away.

5 Multivitamins with Iron for Adults

If you’re looking for multivitamins that fit your needs, we’ve listed 5 of our recommended multivitamins with iron for adults.

1. Stresstabs Multivitamins + Iron (Tablet)

Stresstabs provides iron and vitamin supplements to help fight the negative effects of stress. The purpose of Stresstabs is to assist restore nutrients that are lost as a result of stress.

• Manufacturer: Pfizer Biotech
• Indications / Uses: Prevention and treatment of Vitamin B-complex, Vitamin C, Vitamin E, and Iron deficiencies during periods of stress.
• Dosage / Direction of Use: 1 tablet per day as prescribed by a doctor.
• Storage: store at a temperature below 30°C.
• Form: tablet

2. Hemarate® FA Iron + Vitamin B-Complex + Folic Acid (Tablet)

For the treatment and prevention of iron-deficiency anemia, and folate deficiency, and for lowering plasma homocysteine.

• Manufacturer: Unilab, Inc.
• Indications / Uses: to prevent and treat iron-deficiency anemia, and folate deficiency, for lowering of plasma homocysteine.
• Dosage / Direction of Use: take orally, one tablet per day, or as prescribed by your doctor.
• Storage: store at a temperature below 30°C.
• Form: tablet

3. Watson’s Multivitamins with Iron (Capsule)

Watsons Multivitamins + iron provide the body with essential nutrients that are not taken in through diet.

• Manufacturer: Watsons
• Indications / Uses: treat iron or vitamin deficiencies caused by illness, pregnancy, poor nutrition, digestive disorders, and other conditions.
• Dosage / Direction of Use: best taken on an empty stomach, 1 to 2 hours before or after a meal with a full glass of water.
• Storage: store at a temperature below 30°C.
• Form: capsule

4. IBERET^® ACTIVE ( MULTIVITAMINS + IRON ) (Tablet)

For those who lead active lives, Multivitamins + Iron (Iberet® Active) is a blood booster iron supplement. It contains a lot of vitamin C, which boosts immunity; vitamin B complex, which increases energy; and Gradumet® technology, which maximizes iron absorption and reduces gastrointestinal discomfort.

• Manufacturer: Abbott
• Indications / Uses: used for the treatment and prevention of iron deficiency, nutritional anemia, and Vitamin B-complex deficiencies.​
• Dosage / Direction of Use: take one tablet of Multivitamins + Iron (Iberet® Active) daily, or as prescribed by your doctor.
• Storage: store it at temperatures not exceeding 30°C.
• Form: tablet

5. FERIX BC (Iron + Multivitamins) (Capsule)

• Manufacturer: Bewell
• Indications / Uses: To prevent and treat iron deficiency, For the treatment of Vitamin B-complex deficiencies and Vitamin C deficiencies.
• Dosage / Direction of Use: Adults – 1 to 2 capsules daily, Children – 1 capsule daily or as prescribed by the physician.
• Storage: Store at temperatures not exceeding 30°C, away from direct heat and sunlight
• Form: Capsule

Frequently asked questions