With so many multivitamin options on shelves and online, it’s hard to know which one is right for you. But when it comes to the bottom line, the best generic multivitamins are just as good as expensive multivitamins. There are some things that you should look for on the label before making your final decision. You should always, of course, talk to your doctor or pharmacist about possible interactions with other medications before you take them.
Best Generic Multivitamins vs. Multivitamins Brand Philippines
When it comes to choosing the right multivitamins, price doesn’t matter. The label is what’s most important.
If you’re considering a multivitamin supplement, carefully read the label and compare information as well as ingredients. Some multivitamins – even the expensive brand-name ones – may contain more fillers than the actual ingredient. In other cases, you may need to examine the label carefully to make sure that they are geared specifically for you and not the opposite gender or a completely different age group.
Always ensure that the particular multivitamin you choose meets the standards set by testing organizations to ensure purity, strength, disintegration, and dissolution. Even inexpensive, generic multivitamins can pass all of these tests and still provide a quality supplement.
What to Look for When Choosing a Multivitamin
Whether you’re looking for a brand name or a generic multivitamin, there are certain things that you should look for when choosing the best product for you.
Below, we list 5 things you should look for when choosing a multivitamin.
- Check the expiration date. You want to make sure that your multivitamins are not near expiration. Sometimes, retail stores or drugstores may mark down the price of multivitamins that are about to expire. No matter how good the multivitamin is, do not take it once it has passed its expiration date. The ingredients may no longer be active or you could experience side effects from taking an expired supplement.
- Look for activated forms of nutrients. Some of the best multivitamins on the market – even generic multivitamins – contain nutrients that have already been converted into their active forms. For example, Vitamin B6 – an essential nutrient for hormonal balance and other bodily functions – can be taken as pyridoxine (inactive form) or pyridoxine 5-phosphate/P-5-P (active form). When you take the active form of a nutrient, you’re bypassing a step that your body would have to take care of for the nutrient to work. Another activated nutrient is riboflavin-5-phosphate instead of riboflavin (Vitamin B2). Also, activated forms of nutrients are often absorbed better by the body.
- Check who the multivitamin is intended for. Are you a woman? Man? Senior? Pregnant woman? Make sure to check who the multivitamin is intended for. Then, choose a multivitamin that has been specifically formulated for you.
- Avoid formulas that contain both iron and calcium. Some nutrients, such as iron and calcium, are best taken separately. Why? Calcium can hinder the absorption of iron, which isn’t ideal if you’re taking iron for specific health reasons (i.e. for iron deficiency anemia). So, choose a multivitamin that contains just one of the minerals, then take an additional supplement containing the other at another time.
- Beware of fillers and additives. Make sure that your multivitamin doesn’t contain fillers, synthetic colors, and other ingredients that you don’t understand or recognize. Often, vitamin makers add these compounds to extend a product’s shelf life, to make it less expensive to manufacture or to make it seem more appealing. It’s always best to buy natural products, especially multivitamins that are made from whole food sources.
Best Generic Multivitamins Philippines
Now that you know what to look for when buying generic multivitamins, we list down some of the top generic multivitamins that you can find in the country.
- Actimed Multivitamins + Minerals. Actimed Multivitamins + Minerals is a soft gel capsule that helps add the minerals and vitamins lacking in your diet. With its balanced formulation of minerals and vitamins, it can help the body cope even during stressful conditions.
- Now Daily Vits Multivitamin and Mineral Tablets. Now Daily Vits Multivitamin and Mineral Tablets is a multivitamin dietary supplement that helps bridge the nutrient gap in our daily diets. This multivitamin contains numerous vitamins and minerals including Vitamins A, C, D, E, and B6, as well as potassium, lutein, manganese, lycopene, and potassium, among others.
- Bausch Ocuvite Multivitamin & Mineral Supplement. Bausch Ocuvite Multivitamin & Mineral Supplement is an all-in-one eye vitamin and multivitamin supplement. It helps replenish vital nutrients that can help protect eye health, and provides the benefits of a multivitamin.
- Eurivit-M Multivitamins + Minerals. Eurivit-M Multivitamins + Minerals is a supplement intended for the prevention and treatment of vitamin deficiency, especially in conditions where nutrition is insufficient.
- Multivitamins (Multilem) Capsule. Multivitamins (Multilem) Capsule works by providing nutritional requirements for the body to maintain physiological balance. General nutritional supplementation of the daily diet for prevention of vitamin deficiency, especially in case of insufficient nutrition.
- Multivitamins + Minerals (Mosvit Elite) Capsule. Multivitamins + Minerals (Mosvit Elite) Capsule contains minerals and multivitamins as active ingredients. This multivitamin works by providing nutritional requirements for the body to maintain physiological balance and to maintain fluid balance with body cells. This multivitamin is used for nutritional deficiency, digestive disorders, physiological stress, minerals related to poor nutrients, mineral deficiencies, and other conditions.
The Bottom Line
When it comes to choosing the right multivitamins, price doesn’t matter. The label is what’s most important.
Whether you’re looking for a brand name or a generic multivitamin, there are certain things that you should look for when choosing the best product for you. When choosing a multivitamin, you should check the expiration date, look for activated forms of nutrients, check who the multivitamin is intended for, avoid formulas that contain both iron and calcium, and beware fillers and additives.
If you’re looking for the best generic multivitamins in the Philippines, some of our recommended products include Actimed Multivitamins + Minerals, Now Daily Vits Multivitamin and Mineral Tablets, Bausch Ocuvite Multivitamin & Mineral Supplement, Eurivit-M Multivitamins + Minerals, Multivitamins (Multilem) Capsule, and Multivitamins + Minerals (Mosvit Elite) Capsule.
Consult your doctor before taking any multivitamin – be it a generic or a brand-name product. Your doctor is in the best position to give you medical advice and can recommend the appropriate multivitamin based on your age, gender, nutritional requirements, and overall health status.
Disclaimer: The information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All information contained on this website is for general information purposes only.
